Professional bodywork for recovery, relaxation, and wellbeing.

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Katie Underwood offers a grounded, evidence-informed approach to health and wellness — combining remedial massage and therapeutic sound to ease tension, support recovery, and promote deep relaxation.

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Her treatments are designed to relieve pain, improve mobility, and calm the nervous system, creating space for both physical and emotional balance. With a calm, client-centred approach, Katie provides a professional and restorative experience that helps you feel lighter, clearer, and more connected to yourself.